Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you didn't know how to achieve it on your own?
Your personalized coaching program will radically improve your health and happiness. Together, we will explore concerns specific to you, and gather the tools you'll need for a lifetime of healthy habits.
As my health coaching client, you will:
- set and accomplish goals in a way that is empowering and exciting
- learn proven self care strategies to reduce stress and replace bad habits
- work to achieve and maintain your ideal body
- understand and reduce your cravings
- increase your energy levels
- feel better and more confident in your own skin
- learn about nutrient-dense foods and how you can easily incorporate them
- improve your personal relationships
- develop the perspective necessary to create the life you want
To learn more about my package details and pricing, please visit my
Package Options page, or contact me to request a FREE phone consultation.
"As a long-time massage practitioner and energy healer, I have a great appreciation for all that Lisa brings to her sessions. Truly the Cadillac of massage, she incorporates so many layers of luxury, impeccable attention to detail, structural alignment work and a safe, non-judgmental space for clients to heal on all levels. Her aromatherapy blends are divine, and her quality of touch both grounding and energizing. I've used her both as my preferred massage therapist and as my healthy-cooking teacher, and she is my go-to person to consult when health issues arise. She is a wellspring of knowledge, wisdom and insight. I appreciate her spirit and her work beyond what words can say." --Brenda Young, Life Coach, Energy Healer, Massage Therapist, MT Instructor